1: Try these easy and delicious 20-minute Mediterranean diet recipes that your kids will love!

2: Whip up a batch of Greek yogurt and fruit parfaits for a healthy and fast breakfast option.

3: Make mini Greek pizza bites using whole wheat pitas, tomato sauce, veggies, and feta cheese.

4: Grill up some marinated Mediterranean chicken skewers for a protein-packed meal the whole family will enjoy.

5: Prepare a quick and tasty Greek pasta salad with cucumbers, tomatoes, olives, and feta cheese.

6: Wrap hummus, veggies, and grilled chicken in a whole wheat pita for an easy and nutritious lunch.

7: Serve up a Mediterranean-inspired stir-fry with shrimp, veggies, and a squeeze of lemon juice.

8: Blend up a refreshing and fruity smoothie with Greek yogurt, berries, and a splash of honey.

9: End the day with a sweet treat of honey-drizzled baklava bites for a taste of the Mediterranean.